COMBINED TRAINING AND EXPLOSIVE STRENGTH IN BASKETBALL PLAYERS' LOWER LIMBS

ABSTRACT Introduction: Basketball presents unique competitive characteristics, requiring athletes a high level of strength, especially explosive strength. Objective: Study the effect combined training on power lower limbs in basketball players. Methods: The author selected 18 players, equally distributed with random method into unipodal group (S group), two-legged (D and conventional strength (W for three-test data. Statistical analysis was performed data collected from experiment. Results: There significant difference approach height three-quarter sprint S (p<0.05). not evident touch situ (p>0.05). In D, there p<0.01. no results three test indicators W Conclusion: Compared to training, is more effective development students. Level evidence II; Therapeutic studies - investigation treatment outcomes.